Health • July 4, 2026

The '1776 Diet': What Americans really ate during the nation's founding

Originally published on Fox News Health

The '1776 Diet': What Americans really ate during the nation's founding

Colonial Americans ate whole foods, organ meats and johnnycakes out of necessity. A registered dietician weighed in on what is worth emulating today.

Colonial Americans ate whole foods, organ meats and johnnycakes out of necessity. A registered dietician weighed in on what is worth emulating today.
Originally published on Fox News Health.
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