Kindness • July 31, 2026

New study finds listening to birdsong in a forest lowers stress — more than any other setting

Originally published on Good Good Good

New study finds listening to birdsong in a forest lowers stress — more than any other setting

Both the natural setting and the birdsong helped independently, and the benefits were largest when combined.

Both the natural setting and the birdsong helped independently, and the benefits were largest when combined.
Originally published on Good Good Good.
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